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We will explore your female menstrual cycle superpowers and shed light on the power that we hold within each phase of our natural menstrual cycle. We live in a world where our periods are “problems” and in this workshop we shift that to our periods our powerful.
You will leave this workshop with simple self care practices to support you in living more in alignment with your natural cycle and feeling connected to your body.
It will be a safe and loving space for you to relax, reflect, and explore.
What you will need:
Journal & Pen
Be in a comfortable space to lay down and dance
optional to light a candle and have some tea
Details:
Meditation and teachings includes
90 minutes
Watch anytime
Disclaimer: If you engage in this practice, you agree that you do so at your own risk, are voluntarily participating in this practice, assume all risk of injury to yourself, and agree to release and discharge Elisabetta Entwistle (Elisabetta Coaching LLC) from any and all claims or causes of action, known or unknown, arising. If you are currently taking any medication, pregnant, or have medical concerns we advise you to consult with your doctor beforehand.
We will explore your female menstrual cycle superpowers and shed light on the power that we hold within each phase of our natural menstrual cycle. We live in a world where our periods are “problems” and in this workshop we shift that to our periods our powerful.
You will leave this workshop with simple self care practices to support you in living more in alignment with your natural cycle and feeling connected to your body.
It will be a safe and loving space for you to relax, reflect, and explore.
What you will need:
Journal & Pen
Be in a comfortable space to lay down and dance
optional to light a candle and have some tea
Details:
Meditation and teachings includes
90 minutes
Watch anytime
Disclaimer: If you engage in this practice, you agree that you do so at your own risk, are voluntarily participating in this practice, assume all risk of injury to yourself, and agree to release and discharge Elisabetta Entwistle (Elisabetta Coaching LLC) from any and all claims or causes of action, known or unknown, arising. If you are currently taking any medication, pregnant, or have medical concerns we advise you to consult with your doctor beforehand.